Raw Cream Of Wheat(Best Breakfeast Ever:)
Submitted by Mocha on June 9, 2007 - 10:15am
(1 vote)
Servings:
1 (Small)servingAbsolutly Delicous and Healthy! I dont think any Breakfest can top it… Try it and find out yourself!
Ingredients:
1 Banana
½ cup Qunioa(Sprouted)
¼ cup Nut Milk( Preferably raw
Walnut)
1 tablespoon Honey
¼ teaspoon Salt
½ teaspoon Cinamon
¼ teaspoon
Salt
10 Almond(cut In .5)
½ cup BlackBerries
Preparation:
-Combine Wheat(quinioa), 1/2nana(Use regular Banana, not Red:), Milk(1/4C), and A pintch of salt in blender.
-Mash the other 1/2nana and combine with the Honey. Fold in with the other
mixture.
-Top with Fruit(Recipe tag Fruit Bowl), Nuts(Chop the nuts in 1/2) and Cinnamon.
12 reponses to "Raw Cream Of Wheat(Best Breakfeast Ever:)"
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2. This looks delicious! Can't
This looks delicious! Can't wait to try it... I have to wait for an open space - I have way too many things sprouting/soaking right now! Haha.
Here's some instructions on how to sprout Quinoa: http://sproutpeople.com/seed/quinoa.html
Yogiwannaberaw, don't worry about asking obvious questions - how else would anyone learn? :-) [I ask lots of obvious questions... :D]
3.
I was looking for things to make for breakfast and when I found this I thought it was a great idea. It tastes great too! Thank you for a good healthy breakfast recipe
4.
sorry for the likely obvious questions...how do you sprout quinoa?
5.
this looks so creamy and delicious!
6.
I just made this for breakfast and wow this is so good!!! I a new to raw food and this will be a staple of mine. Thanks for sharing!!!!
7.
I like how you took a bite out of it..then took the pic.You usually don't see that in food pics. I think it's a nice touch. Makes me wanna have the next bite. :)
8.
Thanks for the clarification. It looks amazing!
9.
Oh how I miss cream of wheat! Thanks! I think I am going to make this a cacao cream of wheat like coco wheats! :)
10.
Yes, Im sorry I should have mentioned it, the qunioa is Sprouted.
11.
Is the quinoa sprouted? I didn't realize you could eat it without sprouting!
12.
Sounds great. I make a similar dish with ground brown rice. Be sure to rinse the quinoa to remove saponins. Allison