Purple Mineral Monster Smoothie
Submitted by bugchick on July 28, 2009 - 12:03pm
Servings:
2-4This is a wonderfully healing and mineral rich smoothie. Don't be afraid of the comfrey! It is very safe to eat and use every day (yes, internally!). It is one of the best healing herbs that there is, but it has gotten a bad rap. If you are still
hesitant, then just leave it out.
Here's a very informative and interesting article on the use of comfrey:
http://www.herballegacy.com/ThesisContraIndications.html
Ingredients:
A few handfuls of Beet Greens
A couple large leaves fresh comfrey
One stalk of
celery
A handful of flax seeds
A handful of goji berries
One cup of fresh blueberries
Two frozen bananas
One large ripe
black plum
A couple inch chunk of fresh ginger, peeled (if you like)
A teaspoon or two of spirulina
A tablespoon or so of maca powder
Agave or sweetener of your choice, to
taste
Water to desired thickness
Preparation:
I put some water in my blender with the goji berries and flaxseeds and let them sit for a few minutes while I got the remaining ingredients out, then blended them well. I then added the beet greens and comfrey leaves and kept blending well, then
added the remaining ingredients and blended until it was smooth.
Thick, tasty, and so good for you!
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1 response to "Purple Mineral Monster Smoothie"
1. Sounds very tasty!
Sounds very tasty!