Protein Shake
Submitted by pberq on March 16, 2007 - 7:52am
Here is my variation on Brendan Brazier’s morning protein shake. It has really helped in my transition to the raw diet by keeping me going until lunch.
Ingredients:
2 tablespoon Hemp Protein Powder
1 teaspoon Maca powder
1 teaspoon chlorella
powder
1 teaspoon kelp powder
2 teaspoon ground flax seeds
1 cup almond milk
1 banana
½
cup berries
Preparation:
Blend the dry ingredients with the almond milk, then add the fruit. Sometimes I add some soaked almonds or raw tahini for extra protein.
3 reponses to "Protein Shake"
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2.
Sounds Goooooooooood! i always waste my money on expensive protein powder but thats only cause i do a lot of weight training and so i need that EXTRA protein. But i am definitely going to try this!
thanks.
3.
nice man! You have shown us all that there is no need to buy expensive protein powder :) Thanks!