Recipe Directions
“Shicken Preparation”
Wipe down two Large, flat mushrooms Marinate Rub with salt top and underside In a bowl mix Olive oil, Shoyu and Miso with a little water Coat the mushrooms Place in the bowl, cover with paper and leave for 2-3 hours
Cut into even sized bits, nugget size, not too small that they fall apart on the scewer
“Breadcrumb Preparation” Process into a medium fine meal your chosen breadcrumb
Could be oat groat or buckwheat or almond or sunflower/pumpkin seed—Personal choice
Mine is 1/2 buckwheat 1/2 Oat groat
Then mix in by hand the spices : cayenne, curry and a dash of salt
Final stage
Dip the mushroom nugets into the marinate then into the “breadcrumbs”
pat firmly, then place into a dish. Continue this until complete
TIP: Use one hand to prevent getting messy
To finish these you can
Leave to SUNDRY on baking parchment
DEHYDRATE as low as possible for 4 hours(they will be tender inside and crisp outside)
OR put into FRIDGE overnight
I Dehydrated mine for 4 hours, then placed onto scewers
Enjoy with veggies, dips , raw ketchup, mayo or as little nuggets on top of a salad.
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Comments
Top voted
RawKidChef
Jul 17, 2010
OMG. Now I can have a barbecue this summer. Thank you.
Anonymous
Jul 22, 2010
These look like chicken nuggets almost! :)
Winona
Aug 17, 2010
I prefer to soak the mushrooms in the marinade overnight. That way, they're tender inside and crisp outside.
All
3relefords
Jan 21, 2011
Has anyone made these without the Miso? If so, what were the results?
Winona
Aug 17, 2010
I prefer to soak the mushrooms in the marinade overnight. That way, they're tender inside and crisp outside.
Winona
Jul 24, 2010
These batter dipped mushrooms are a delectable appetizer. I added diced chili peppers to the marinade. The batter was made from sprouted, dehydrated, and ground buckwheat. Cremini Mushrooms, an Italian brown mushroom, are an excellent choice for this dish. I followed the dehydrating time and the mushrooms were tender inside and crisp outside. Superb recipe!
Anonymous
Jul 22, 2010
These look like chicken nuggets almost! :)
RawKidChef
Jul 17, 2010
OMG. Now I can have a barbecue this summer. Thank you.
Marichiesa
Jul 17, 2010
They look Great! Thx!
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