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Rating
4.8/5 (from 4 ratings)4.75 -
Yield
1 good sized bowl -
Equipment
None
Ingredients
1 banana (sliced)
½ pear (chopped)
1 small nectarine (chopped)
1 tablespoon flax meal
1 tablespoon chia seeds
1 tablespoon raw honey or raw agave
Handful of raisins
Handful of walnuts (chopped)
Splash of lemon juice
Recipe Directions
1. Place all chopped fruit and walnuts in a bowl. Then pour the raw honey or agave on top and stir/mix.
2. Add flax meal and mix. Then add chia seeds and mix.
3. Add a splash (to taste) of lemon juice and raisins. Mix for the last time.
Smoothielove's Thoughts
By smoothieloveSo I think my roommates are tried of me using the blender and getting a little annoyed, especially when it wakes them up in the morning!
So today I made this instead of my usual green smoothie. And while it doesn’t have any greens in it, it was still very tasty!
This was just the order I added the ingredients. Feel free to add and mix however you choose.
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Comments
Top voted
angie207
May 02, 2010
This sounds like it might be good served on top of greens for lunch, too. I hear you on the blender issue :)
artistruth
Oct 14, 2010
i actually take the blender out to the garage to let my household sleep...
aniles5
Aug 18, 2010
Thanks for this recipe! My roommie says it sounds like we have people logging in our kitchen, so I needed a substitute to the blender usage!
All
taylorn
Jun 29, 2017
taylorn's Review
No Blender Breakfast
Very delicious! I'll def be using this as a go to breakfast. I didn't have pear or peach on hand, so I subbed with apples and mandarin.
Nixxed the flax and chia for now, but I'll def add it next time.
Taste like satisfyingly crunchy/chewy oatmeal.
Posted from The Rawtarian's Raw Recipes App
artistruth
Oct 14, 2010
i actually take the blender out to the garage to let my household sleep...
aniles5
Aug 18, 2010
Thanks for this recipe! My roommie says it sounds like we have people logging in our kitchen, so I needed a substitute to the blender usage!
Shady Lady
May 15, 2010
I feel you. I try to avoid the blender at 7 in the morning thing so that my roommate has no reason to be noisy on the days that I want to sleep in lol
koolieaided
May 03, 2010
yeah I understand. I'm in college and at the time blenderless.
Astara
May 03, 2010
I know the blender thing. My roommate now knows that if she hears the blender then she best get up if she wants fed!! I will try this one when I want a breakfast a lone.
MonsieurReality
May 02, 2010
mmm chia, flax, honey, and lemon juice go well with a lot of things...i also doubt my roommates dig on my daily 8 a.m. blenderpalooza.
angie207
May 02, 2010
This sounds like it might be good served on top of greens for lunch, too. I hear you on the blender issue :)
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