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Rating
Rate me! -
Yield
2 bars -
Equipment
None
Ingredients
½ cup raw oat flakes
¼ cup cashew butter
1/8 banana (mashed)
1 teaspoon blueberry puree
½ teaspoon raw honey
1/8 cup dried cranberries (chopped smaller than Craisins)
Recipe Directions
1. Mash cashew butter and banana together.
2. Then add the oats, blueberry puree, honey, and dried cranberries.
3. Mix by hand (much easier than using a spoon or fork).
JoyeeJoan's Thoughts
By JoyeeJoanDelicious bars that don’t need to be put in the dehydrator (because I don't have one haha)
Easy to change up like rolling them into balls and making them cookies.
You may need to make more because this only makes one serving.
And trust me, these go fast, because I just made some and now they are gone. :]
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Comments
Top voted
AleBrazil
Mar 27, 2010
Sounds good and easy to make!
Do you roll it up in little balls or what? Does it have to sit out or be put in the fridge to set?
Thanks!
JoyeeJoan
Mar 28, 2010
you can roll them up in little balls if you want to.
I like making them into bars.
all you have to do is make sure when you are about to roll, or make them into bars, just pack them tight, so they don't fall apart.
I plan on making them soon, so i'll take a pic.
RawVoice
Mar 27, 2010
Mmmm, looking at those ingredients is stimulating my appetite.
All
JoyeeJoan
Mar 28, 2010
you can roll them up in little balls if you want to.
I like making them into bars.
all you have to do is make sure when you are about to roll, or make them into bars, just pack them tight, so they don't fall apart.
I plan on making them soon, so i'll take a pic.
AleBrazil
Mar 27, 2010
Sounds good and easy to make!
Do you roll it up in little balls or what? Does it have to sit out or be put in the fridge to set?
Thanks!
RawVoice
Mar 27, 2010
Mmmm, looking at those ingredients is stimulating my appetite.
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