1 cup frozen banana
1 cup loosely packed spinach
2 kale leaves
1 small handful of fresh parsely/ basil/ cilantro
1 small necterine
1 cup spring water
pinch of ground cloves and cinnamon
blend all till creamy
oh yeah i forgot.. if u cant get cloves a pinch of nutmeg does the trick too!
no theyre like a spice similar to cinnamon. any way its prob in the spices section at the grocery store
what are ground cloves? gerlic cloves?
Hi this sounds like a chai smoothie. Great idea!