my fav smoothie
Submitted by christina on July 3, 2007 - 11:34am
Ingredients:
1 cup frozen banana
1 cup loosely packed spinach
2 kale leaves
1
small handful of fresh parsely/ basil/ cilantro
1 small necterine
1 cup spring water
pinch of ground cloves and cinnamon
2-3 dates
Preparation:
blend all till creamy
4 reponses to "my fav smoothie"
1.
oh yeah i forgot.. if u cant get cloves a pinch of nutmeg does the trick too!
2.
no theyre like a spice similar to cinnamon. any way its prob in the spices section at the grocery store
3.
what are ground cloves? gerlic cloves?
4.
Hi this sounds like a chai smoothie. Great idea!