Sauce Ingredients
3 Tomatoes, chopped roughly
2 tablespoon Dried Tomatoes
1 stick of celery, chopped
1 carrot, peeled & chopped
1 tablespoon Tamari or Bragg's Amino Acids
half medium sized onion , chopped
2 tablespoon olive oil
1 tablespoon garam masala less if you don't, want it fairly spicy
1 pinch red chili if want very spicy
Chunky Filling Ingredients
1 carrot , sliced in small pieces
6 asparagus spears , cut in bite sized pieces
6 button mushrooms, sliced
2 ounce shredded spinach
4 ounce lentil sprouts (optional)
4 tablespoon cashews