Morning ginger mush
Submitted by deepseadiver on March 16, 2008 - 2:49pm
Servings:
Serves 1Ingredients:
1 banana, sliced
2 dried prunes, chopped
1 tblespoon each goji berries, cacao
nibs
1 teaspoon (or more) fresh ginger, grated
1 teaspoon cinnamon
1 tablespoon each: hemp seeds, sprouted (or not) flaxseeds
1/2 cup of almond milk
Preparation:
Give it a few minutes to get mushy.
No responses to "Morning ginger mush"
1.
I made this recipe this morning and it's very yummy, but also light! I didn't have almond milk, so I just used water and agave. Next time I'll use coconut water diluted w/water. I also used figs instead of prunes, which gave the cereal a nice texture. Thanks again! :)
2.
ya thats awesome! cereals usually involve nuts..this is a good substitute:)
3.
Looks great! Anything with cacao and gojis make my day. This takes much less time than those superfood smoothies with 15-20 different ingredients that take about an hour to make!
4.
This looks really good. I've been looking for a cereal substitute with a lot of kick, but not too many nuts. Thank you!