mock refried bean stuffing
Submitted by Sweet Adeline on January 12, 2011 - 1:26pm
(1 vote)
i got this recipe from Rhio's "Hooked On Raw". AWESOME book. highly recommened. very imformative on the details of the raw food lifestyle.
this replaces my old "junk food"
Ingredients:
2 cups sprouted aduki beans
1 cup walnuts soaked overnight or raw dry peanuts
2
avocados
2-4 lemons, juiced
1 garlic clove, pressed
2-4 tsp ground cumin
1/2-1 tsp ground coriander
celtic salt to
taste
maybe olive oil?
Preparation:
1. run beans through champion juicer with screen plate
2. process walnuts
3. mix by hand
