Maui Kale 'Pizza' Salad
Submitted by samanth. on November 3, 2009 - 8:47am
(4 votes)
Servings:
1-3 This recipe is quick and simple and oh so tasty! It is sort of like a hawiian pizza for thoes who dont have a dehydrator to make a pizza crust or don't have the time. It keeps nicely in the refrigerator, so you dont have to worry about sogginess, it is actually better the next day for the juices to marinate!
Ingredients:
Kale:
- 1-unlimited bunches of Kale
- 2 TBS (more if you need/want) of olive oil
Sauce:
- 1-3 tomatoes
- Handfull of soft sundried tomatoes
- Couple leaves of basil (more if you want a more basily sauce)
- 1/2 TBS of olive oil
- 1 TSP Onion powder
- Italian Spices
- 3+ garlic cloves, minced
Toppings:
- Pineapple
- Sprouted Lentils/nuts/seeds
- Sweet onion
- Green onion
- Avocado
- Basically any veggies you see fit, the above are the ones I have used
Preparation:
- Wash and tear bunches of Kale and put into large mixing bowl.
- Pour the 2 TBS of olive oil over Kale and massage into the leaves with your hands for about 2 minutes untill they are tendorized.
- Set aside or put into serving bowls
- Place all sauce ingredients in blender and blend till a pastey consistancy.
- Scoop out and put enough on each serving to coat the kale nicely.
- Cut up toppings and place ontop of sauce and kale.
- Serve
* This recipe is also great to keep for a couple days because the kale gets more tendorized as it sits in the fridge with the juices!*
4 reponses to "Maui Kale 'Pizza' Salad "
1. Thanks for the recipe! I just
Thanks for the recipe! I just made it and enjoyed every bite. My husband enjoyed it aswell and he does not eat raw. Great dish.
2. Just made this, eating it
Just made this, eating it now. I put green & red peppers, onion, mushrooms, pineapple in. Its good, not great, it's missing something, can't figure out what yet, maybe in the sauce?
3. Going to have to try this.
Going to have to try this. Sounds delicious.
4. Sounds lovely, I like the
Sounds lovely, I like the idea of pineapple with kale.
It's been ages since I had a kale salad so will have to try this soon. Thanks!