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Luscious Chocolate Milk

Submitted by bronwyn on September 18, 2008 - 3:31pm
5
Average: 5 (2 votes)
Luscious Chocolate Milk
Servings: 
Serves 2-3

I have been looking for nut free options for all kinds of dishes lately. Nut milks are a staple in my diet, so I created this seed/grain based milk as an alternative. This a really easy, super filling and very satisfying recipe. A good breakfast or dessert when you’re craving something sweet. If you don’t eat seeds, I assume this would be fine without the hemp. Also, if you don’t want to indulge in your cacao craving, enjoy it without.

Ingredients: 

1¼ cup Water
2 Icecubes
¼ cup Raw Oats
¼ cup Hemp Seeds
½ Banana
2 tablespoon Cacao Powder
2 teaspoon Agave Nectar

Preparation: 

Throw all ingredients in a blender and blend for a long time until smooth. Yum!

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Tags:
  • breakfast
  • cacao
  • easy
  • nut_free
  • quick
  • simple
  • smoothie
  • Blender

9 reponses to "Luscious Chocolate Milk"

KhaasLadki's picture

1. This looks wonderful! I'm

Submitted by KhaasLadki on November 14, 2008 - 5:30pm.

This looks wonderful! I'm wanting to try an oat mylk, but I think I'm going to try it with oat sprouts. Do whole-oats (not groats) in the bulk section sprout?

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2.

Submitted by rawforhealth on October 23, 2008 - 10:05pm.

i am new to raw...do you need certain type of oats to make this? also..where do you get hemp seeds..can't find them in 2 of my regular health food stores. Sounds delicious as a breakfast ;)

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Hollie's picture

3.

Submitted by Hollie on September 30, 2008 - 4:01pm.

I have been looking for an oat mylk recipe. please share, and this looks great!

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bronwyn's picture

4.

Submitted by bronwyn on September 20, 2008 - 12:38pm.

Thanks everyone. springleaf: Yes, the oats can definitely be soaked to reduce blending time, but i prefer to not soak them. smiller, what is your oat milk recipe? that sounds like something i would love to try too.

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rawlizard's picture

5.

Submitted by rawlizard on September 19, 2008 - 7:31pm.

smiller, oat milk? would you give me the recipe? I love oats, and so does my son.

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springleaf's picture

6.

Submitted by springleaf on September 19, 2008 - 3:54am.

This looks tasty. Can you soak the oaks to reduce blending time?

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smiller450's picture

7.

Submitted by smiller450 on September 18, 2008 - 11:16pm.

ooo! I want to try this...I made my first batch of oat milk the other day and added a teensy bit of maple syrup. It is delightful!

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bronwyn's picture

8.

Submitted by bronwyn on September 18, 2008 - 6:51pm.

hey beany, straining is not needed. i noted to blend for a long time, it seems to do the trick. hope you enjoy! yeah the cacao can be a little intense sometimes. i love it though :)

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9.

Submitted by beanybeegan on September 18, 2008 - 6:06pm.

oh thank you. Another grain recipe grrrreat.Think i will leave out the cacao, the other night I used cacao for a pudding and I was bouncing off the walls....Hey, I see you didnt strain it. Not needed?

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