Light Breakfast Oatmeal
Submitted by JoyceH on March 1, 2008 - 8:47am
(1 vote)
Servings:
one A nice lighter breakfast for the weekends or anytime. I use Alissa Cohen’s really raw oats and they are nice raw and amazing if you do cook them once in a while. This concoction is similar to my cooked version of oatmeal before I went raw. This raw version is perfect when having cravings for a good old fashioned bowl of oatmeal.
Ingredients:
1 large apple unpeeled
1 tablespoon ground up flax seeds
½ cup Really raw oatmeal (rolled oats)
1 Stevia packet (or a couple dates)
cinnamon to taste
1 pinch nutmeg
1 capful of vanilla extract
sprinkle a few chopped walnuts (optional), leave out for lower fat!
Preparation:
Soak the oats with warm water for about 20 minutes or so. Process everything together in a food processor except the walnuts. Sprinkle walnuts on top if you choose to use them.
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1 response to "Light Breakfast Oatmeal"
1. i absolutely love oatmeal and
i absolutely love oatmeal and will be trying this recipe out tomorrow morning! thank you kindly.