Green Dream Sunshine Smoothie
Submitted by rawleen on February 28, 2008 - 10:07am
Looking for a little sunshine in your day? Give this a try and break out of the cold weather blues!
Ingredients:
1 Baby Thai Coconut
1 cup Frozen Mango
1 cup Frozen Pineapple
2
Bananas
1 cup Spinach (frozen or fresh)
Preparation:
Cut open the top pointy part of the Baby Thai Coconut and pour water into the blender. Scrape off the meat inside with a spoon and scoop that into the blender too. Blend. Then add remaining ingredients, and pour back into the coconut. Insert a straw, a paper umbrella, and enjoy!
PS for info on how to open a Baby Coconut, visit here: http://www.rawguru.com/openyoungcoconut.html
No responses to "Green Dream Sunshine Smoothie"
1.
Mmm...yummy! I agree that spinach isn't very noticeable in juices and smoothies but sure makes things look pretty! And of course, makes you feel good. :)
2.
De-lish
3.
That sounds delicious and creamy.
4.
That's what I love about spinach. You almost can not trace it. For me, I can't taste it at all. Maybe the pickier tongues may pick up on it, but just barely.
5.
Thanks rawleen! I will put the spinach in it. I w
6.
You can't really taste the spinach, it is just enough to add some greens but not overwhelming. You can reduce it to 1/2 cup if you want too.
7.
Wow! This is going right in my recipe box! I might try the spinach version and my own version without spinach for the ultimate tropical experience! :)