Grawnola Parfait
Submitted by harmonylia on April 1, 2008 - 7:27pm
Servings:
One serving Tart, sweet and crunchy
Ingredients:
½ cup Get Going Granola
1 Young Coconut, Opened, scraped down and drained
1 tablespoon Agave (or sweetner of choice)
1 teaspoon Lemon juice
1 teaspoon Finely ground flax seed
½ teaspoon Vanilla
½ cup Fresh Fruit, like berries
Preparation:
Blend coconut meat, agave, lemon juice, flax seed and vanilla. Add only enough coconut water to blend till very thick. Layer the cocoyurt, fruit and granola in a glass and enjoy.
No responses to "Grawnola Parfait"
1.
Let me know what you thought, this is one of my staple foods for a lunch on the run or a good morning.
2.
Can't wait to try this...
3.
This looks so good!! I have to try this!!