FRUITS et LÉGUMES en SALADE
Submitted by anmanoel on March 5, 2008 - 5:03pm
Servings:
2-3 meal servings (i think!) This started out as a red cabbage coleslaw with strawberries recipe, but i kept adding things to try to come up with every color of the rainbow. :)
Ingredients:
¼ red cabbage, chopped
8 strawberries, thinly sliced
1 mango, chunked
1 celery branch, chopped
¼ cup parsley, chopped
¼ cup coconut meat, chopped
sprinkle sesame seeds
olive oil
lemon juice
any type of salty sauce you use or salt
black pepper or cayenne
sprinkle ginger, grated
tahini, drizzled
Preparation:
Mix everything in a bowl! Since i’m not strictly raw, i used balsamic vinegar, and tamari, but you could use lemon juice and any salty substance you normally use, which i think would also be very good.
No responses to "FRUITS et LÉGUMES en SALADE"
1.
yeah, i know! i love using red cabbage, it's SO flashy and beautiful!
2.
It looks almost too good to eat! It's amazing what a lovely presentation will do for your appetite. :)
3.
oh, i was trying to be cute and put a french title (i'm french canadian)... legumes in french just means vegetables. ;) i changed it a little so it's more obvious.. also i added some tahini drizzled on top, makes it much better.
4.
Beautiful, but there are no legumes in the list of ingredients. Did you forget to add them or do you consider tamari to be the legumes?
5.
I love pretty salads! Nice blend of flavors, too. Thank you:-)
6.
Very pretty - looks tasty too. Thanks for sharing.