Fruit Bowl with Date Cinnamon Sauce
Submitted by roseyonnex on December 29, 2008 - 1:28pm
(1 vote)
Servings:
1This recipe makes fruit taste like apple pie, only raw!
Ingredients:
1 apple cut in bite-sized pieces
1 orange cut in bite-sized pieces
1 banana cut in bite-sized
pieces
1/2 tsp cinnamon
6 medjool dates (or if you are using smaller dates than medjool, just add more dates)
1 tsp vanilla
pinch of
salt
water
1 tbsp chopped nuts (optional)
Preparation:
1. Cut fruit into bite-sized pieces and place in a bowl with optional nuts
2. In a blender add dates, vanilla, cinnamon, salt. Turn on blender. Add water slowly until sauce forms to a
gravy-like consistency.
3. Pour sauce over fruit and mix.
4. Enjoy!
Tags:
4 reponses to "Fruit Bowl with Date Cinnamon Sauce"
1. this looks awesome! I have a
this looks awesome! I have a bunch of dates in my frig that I was trying to find a use for (I'm not a fan of eating them plain) so I'm definitely going to try this for breakfast tomorrow! Thanks for the recipe :)
2. do you soak the dates first?
do you soak the dates first?
3. Sounds good, did you section
Sounds good, did you section the orange and then cut or simply peel and chop it up?
I'm thinking a slightly altered version of this might be what I'm looking for to go over a berry/banana mix.
4. This looks SO yummy! I'm a
This looks SO yummy! I'm a HUGE fan of cinnamon, and also a big fan of dates... and bananas... and apples... and... well, you get the point ;-). Thanks for this recipe - I'm SO gonna try this as soon as I get some more dates!!!