Flax Vegetable Bread
This is a nice way of using up vegetables. Experiment with what you’ve got if you don’t have the ones I have used.
1 and 1/2 cups of flax seeds
2 zucchin
2 tomatoes
1/2 cup fresh
peas
1/2 tsp cumin
1/2 tsp corinader
1/2 tsp turmeric
1/2 tsp paprika
OR 2tsp of mexican spice instead
of all the above spices
1/2 tsp sea salt
Put all the ingredients into the food processor and process. Use a spatula to push down the seeds that climb to the walls of the bowl and process again. When it is all mixed together transfer onto a teflex sheet and spread out to a large square
using the spatula. Dry in the dehydrator at 145 for 1 hour and then flip the bread over.
Gently mark the bread into squares and continue drying at 105 until nice and firm but it should still be a little moist in the middle. You can dry it until it is completely crisp if you prefer. (Use the drying temperatures you are comfortable
with)
1 response to "Flax Vegetable Bread"
1. Looks like an easy and great
Looks like an easy and great bread to make!! Thank you Sweet Pea!