Edgi Vegi Rolls
Submitted by writeeternity on August 27, 2007 - 5:37pm
Servings:
1-2 cabbage lovers!Super easy and good! I made these today and they only need about 2 hours to make.
Ingredients:
1 Large or 2 small zuchini, peeled with potatoe peeler
1 Large carrot, jullienned
¼ cabbage, chopped in skinny
strips
1 cucumber , peeled
¼ sesame or olive oil
¼ cup sesame seeds (optional)
¼ cup soy sauce, mustard sauce, and
or pickled ginger
sea salt to taste
other stuff for inside- red peppers, sunflower sprouts,avocado
Preparation:
Peel zucchini and place on dehydrator rack. Dab with sesame oil and dehydrate for an hour to start. I took three sections and layed them together overlapping a little so they were ready when I pulled them out to roll up.
Chop cabbage and pour about a tbs of oil over to soften up with a little salt. I added the black sesame seeds here. Put this in the dehydrator for about an hour to soften up as well. For extra flavor add a little soy sauce here. I just squeezed a little lemon on to help soften it up.
Put carrots on dehydrator tray rolled in a little sesame oil and with a little salt. Dehydrate for 1- 2 hours to soften up.
Peel cucumber and cut into juliened slices about an inch long. coat with a little sesame oil and or soy sauce.
After the zucchini comes out put small amounts of cabbage, one carrot slice, and one cucumber slice on section and roll.
Place in dehydrator for another hour- up to about 4 hours.
Add other fillings if you so desire. Some kind of dipping sauce would be nice. There is a sweet and sour one on this site that would be good to try.
Chopped cauliflower with a few fresh peas, green onion and a little carrot would be a nice side. Marinated cucumber salad would be good as well. Orange juice and ginger with a little agave mixed into a dipping sauce would also be good.
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No responses to "Edgi Vegi Rolls"
1.
Wow, these look amazing!
2.
These look and sound soooooo good. I can't wait to try these.
3.
Hi. I did it all by hand. I just used a potato peeler. They actually stayed together really well. If you want them to stay together better it would probably work to dehydrate them more than I did. Zuchini that is totally raw may fall apart more easily but it would help to put some salt on it and then dry it off with paper towels after about an hour and that would make them more resilient.
4.
I think Im gonna like this one here. Nice and simple recipe!
5.
pretty picture but they look like they would fall apart easily
6.
Easy is always good, looks yummy. I still have trouble getting my veggies slices so thing due to the fact that currently I'm doing it by hand. They look good though.