Curried Butternut "Noodles"
This is an easy raw food recipe--aside from peeling the squash--with big flavor. And the squash is surprisingly delicious [raw] tossed in a little olive oil and sea salt; the additional ingredients are an added bonus. This dish also satisfies cravings for salted crunchy foods, like tortilla or potato chips. And it’s nutritionally superior.
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½ medium butternut squash
1 Tbsp olive oil
¼ tsp sea
salt
2 Tbsp shredded coconut
½ tsp curry powder
¼ tsp chili powder
¼ tsp ginger powder, or fresh
minced
splash of water
1 tsp agave nectar
sprouted green lentils for garnish
Seed one half of a medium butternut squash and remove the skin--either with a sturdy peeler or skin it with a knife. Then use a spiralizer or peeler to make noodles. Place the squash “noodles” in a mixing bowl, drizzle with olive oil, and add salt. Toss to coat and set aside.
In a small bowl combine shredded coconut, curry, chili, and ginger. Stir to mix. Add a splash of water and mash mixture with a spoon or fork.
Add coconut mixture and agave to the squash noodles. Toss with a fork to mix evenly.
Serve Curried Butternut Squash à la carte, or alongside a simple salad of romaine lettuce tossed with a sweet and sour dressing (olive oil, apple cider vinegar, lemon juice, and agave).
Serves 2.
Delicious!!
4 reponses to "Curried Butternut "Noodles""
1. We ended up grating the
We ended up grating the butternut in the processor. Didn't have the lentils though. Good and even better dehydrated into a yummy dried crackery snack. (The leftovers that is.)
2. This would be so good with
This would be so good with some nutritional yeast for a cheesy flare! Thanks for sharing!
3. When I saw this I was
When I saw this I was overjoyed! This recipe is well worth the effort to break down the Squash. I definitely think the ginger is super important. I went nuts and used Organic Coconut Juice to make it a little saucy-er <3 YUMMY!
(this can be done by using a thai coconut and blending about half the water and pulp and adding to the recipe)
Please forgive all the accidental puns ;^___^