Coconut Lime Granola Bars
Submitted by carlamartins on September 11, 2008 - 2:58pm
(2 votes)
Servings:
Makes about 10 barsI was experimenting.. Turned out pretty good.. All the amounts are approximate.. I just threw it all together and adjusted to my taste…
Ingredients:
1 cup Pecans, soaked and chopped
1 cup Almonds, soaked and chopped
½ cup Buckwheaties (soaked and dehydrated
buckwheat)
½ cup Date paste (more or less depending on how sweet you want it)
Honey, maple syrup, or agave, Optional
1 cup Shredded coconut (or
more...)
Lime juice (I juiced 1 lime, but I think a little more would be better)
Lime zest
Preparation:
Mix all the ingredients in a mixing bowl. Form into bars and place on Teflex sheets. Top with some coconut. Dehydrate for about 20 hours (or until dry) flipping halfway.
Store them in a
sealed container in the refrigerator to keep them crunchy…
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5 reponses to "Coconut Lime Granola Bars"
1. This was truly amazing! I
This was truly amazing! I added some pepitas and honey (as suggested) and it came out great! Next time I will try to make the bars smaller (I made 9) to be a good size for snacking. The size for 9 or 10 is good if you want a complete breakfast bar.
2.
These were delicious. I used the juice of a lime and a half but next time I would use at least two and a half maybe even three limes. I also added a small amount of honey but will definitely add more. We fought over the one I put on the plate but luckily there were more in the cupboard.;)
3.
Yes, coconut and lime are the best combination! :)
4.
Kitschy...You could probably just freeze, or refrigerate them!! Or not even that.. I ate a whole lot of it while I was making the bars!! It tastes really good.. The buckwheaties add the crunch to it... I loved it...
5.
This flavor combo sounds soooo good. Damn! I need a dehydrator, pronto!