cereal

Submitted by ofthesea on February 4, 2009 - 11:08pm
3
Average: 3 (2 votes)
Servings: 
1

easy and awesome.

Ingredients: 

1/2 cup soaked&dehydrated buckwheat groats
1/4 cup goji berries
1/4 cup raisins
1/2 apple, sliced or cubed
cinnamon
nut milk

Preparation: 

soak buckwheat groats overnight, and then dehydrate at 105-110 for about 7 hours or until completely dry.
add in all ingredients into a bowl and serve with your favorite milk.
enjoy :)

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