cacao cashew smoothie
Submitted by brian on June 19, 2007 - 5:40pm
Servings:
serves 1, aprox 24ozgreat pre/post workout smoothie
Preparation:
2 cups fresh almond milk
2 frozen bananas
4-6 pitted dates
1 tbsp raw cashew
butter
1 tbsp cacao powder
1 tbsp bee pollen
1 tbsp hemp seeds
1 tbsp raw agave nectar
i get the blender going after i have added the almond milk, bananas, and dates
keep it running on low and add the rest of the ingredients, then blend on high for a minute
there’s a great “hemp seed milk maker” by Yaoh available on sunfoodnutrition.com under “appliances”

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1.
sounds like a rush!