Buckwheat-strawberry mash, my kids' favourite
Submitted by Gitta on May 29, 2009 - 11:16am
(2 votes)
Servings:
4 When I get home from work, feeling tired and would like to have something light, and easy to make, because I'm very hungry. THis is ready in three minutes. My kids like it very much.
Ingredients:
2 cups sprouted buckwheat
1 apple (without its core)
1 banana
1 cup strawberry
1-2 tbsp coconut chips
cinnamon
1 tbsp hemp seed
1 cup water
Preparation:
Put the ingredients into a blender and blend until smooth.
It's ready to eat.
Put strawberry on top, or chocolate, or small pieces of apple, bananas and cinnamon. You can see some photos here on my blog : http://gittarawkitchen.blogspot.com/
4 reponses to "Buckwheat-strawberry mash, my kids' favourite"
1. Coconut chips means coconut
Coconut chips means coconut flakes!
2. hi Gitta, that looks really
hi Gitta, that looks really yummy, what are coconut chips?
3. Mmmm - I like the sound of
Mmmm - I like the sound of that, and its so easy too.
4. This sounds yummy, I'm gonna
This sounds yummy, I'm gonna try it in the morning for breakfast
Just made it for breakfast it was really good thanks for the easy recipe!