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Rating
Rate me! -
Yield
1 -
Equipment
None
Ingredients
1 organic apple, washed and diced, skin left on
1/2 c organic raw raisins
1/4 cup diced raw almonds, walnuts, and cashews (you chose the combination)
2 tsp flax seeds
2 Tbs raw dried coconut
1/4 - 1/2 c raw nut milk
optional:
other dried fruits like cranberries and apricots
diced fresh strawberries
raw cacao bits
Recipe Directions
toss all ingredients together in a large cereal bowl. pour nut milk on top. enjoy!
Dandilionsmile's Thoughts
By dandilionsmileI eat this breakfast nearly every morning. It can be changed up, but it is just the thing to get me going. An apple is a wonderful way to get your digestive system going, the raisins are wonderful sources of iron, and the nuts give me the protein boost I need until lunch.
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