breakfast of champions
Submitted by dandilionsmile on May 6, 2010 - 8:56am
Servings:
1I eat this breakfast nearly every morning. It can be changed up, but it is just the thing to get me going. An apple is a wonderful way to get your digestive system going, the raisins are wonderful sources of iron, and the nuts give me the protein boost I need until lunch.
Ingredients:
1 organic apple, washed and diced, skin left on
1/2 c organic raw raisins
1/4 cup diced raw almonds, walnuts, and cashews (you chose the
combination)
2 tsp flax seeds
2 Tbs raw dried coconut
1/4 - 1/2 c raw nut milk
optional:
other dried fruits like cranberries and apricots
diced fresh
strawberries
raw cacao bits
Preparation:
toss all ingredients together in a large cereal bowl. pour nut milk on top. enjoy!
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