Bit O' Honey Shake
Submitted by noelleloveshoney on January 12, 2011 - 12:31pm
(1 vote)
Servings:
1-2This is inspired by FreeFoods NYC beelicious smoothie. I forgot what they put in but i improvised. I'm not too proud of the food combining, but hey-you gotta live a little. The color just reminded me of one of my favorite very SAD snacks...
Ingredients:
1 banana
2-3 Tbsp peanut butter
1 T honey
1-2 Tbsp bee
pollen
1 cup almond milk or water
optional 1-2 Tbsp hemp seeds
optional pinch of vanilla powder
Preparation:
blend together until smooth. you may want to let the bee pollen soak for a few minutes before blending. enjoy!! and if you leave it for a few hours in the fridge, it gets very thick. yum.
2 reponses to "Bit O' Honey Shake"
1. Thanks for the recipe, I had
Thanks for the recipe, I had it on my to do list for a while and just got around to making it today! I made this without the PB as I did not have it available and it turned out great :) I like light flavor of banana and honey, YUM! Thanks for the recipe :)
2. Almost looks like a
Almost looks like a milkshake, one of my guilty SAD pleasures too. Have you tried mixing it up with other ingredients? I like wheatgrass powder in my smoothies / blended drinks. (This stuff is awesome http://www.sweetwheat.com/store/wheatgrass-juice/sweet-wheat-lar...) but it might be perfect as is. :-)