Berry Powerful Smoothie!
Submitted by healthymarcus on April 7, 2008 - 8:05am
(1 vote)
Servings:
Makes about 2 large classesThis has, Goji Berry, Blueberry, Acai Berry, Black Berry and Rasberry with a nice kick of ginger! I take this about brunch time and I’m set for a good while because I drink the entire thing. Its about 450 calories if drinking it all at one shot. However, you can serve it out to 4 people easily.
Ingredients:
1 pound Of Bursting Love!!!
2 cup Organic Coconut Water, Fresh from the Coconut
1 cup Organic wild Frozen
Blueberries
1 cup Organic Frozen Berry Mix, Blue, Black and Rasberries
2 tablespoon Soaked Organic Hemp seeds
3 tablespoon Goji Berries
2 tablespoon Acai
Dried
2 tablespoon Organic Raw Agavie Nectar
1 head Raw Ginger, About one big inch worth
Preparation:
Simply put all the ingredients into the blender and your done. I run it on low for about 5 seconds, then high for about 15 to 20 seconds to break down the hemp seeds and ginger. If you want it to be more smoothie like just add ice and more sweetener.
Enjoy!
No responses to "Berry Powerful Smoothie!"
1.
isso tem mais cara de Brasil entao, com acai!!!!
2.
I am crazy with the ginger after trying some very powerful stuff from a Nutritionist friend of mine. He puts waaaay more ginger and wood roots and sea moss and cayenne pepper and more!. Talk about "FIRE IN THE HOLE!!" LOL
3.
yum, yum. Can't wait to try this, but I'll downplay the ginger - that much would burn a whole in my stomach. I d.o love ginger, though
4.
This sounds sooooo good! I love a big batch of stuff that will keep me going gor a while :)