sharing raw, vegan recipes and advice
This recipe requires freezing, which I think isn't considered raw by everyone, but here it is anyway....
It's sweet and very fresh tasting (i love mint) perfect for hot summer nights, and the most brilliant colour!
2-3 large beets, sliced and soaked overnight
8-10 mint leaves
juice of half a lemon
1 dessert spoon of honey or agave nectar or 2 dates
2 tbsp coconut meat
2 tbsp coconut juice
1 cup water
blend all ingredients until very smooth, add more water if necessary.
freeze.
blend again before serving.
I am curious: What does it taste like? earthy? do you really need to soak the beets? why? Thank you.