Banana Ice "Cream"
This is a basic recipe for a great frozen banana treat! And all with NO ice cream maker!
2-3 frozen bananas
2 dates (pitted)
nut mylk or raw kefir
Please all of the above save for the mylk in the processor and let process for at least a minute. During this time add a small amount of mylk of your choice or even raw kefir if you have some. Add only enough to help the mixture go from quite crumbly to a smooth, almost soft serve ice cream like texture.
Once achieved, dish!
You can top this with anything! This morning I just topped this with a small amount of cacao nibs but you can also make a chocolate syrup as well and add your favorite dry fruit! This is an absolute favorite in our house!
Enjoy!
Laura
www.GuidedEmpowerment.webs.com
http://adventuresofarawgoddess.blogspot.com/

4 reponses to "Banana Ice "Cream" "
1. I use my green star juicer to
I use my green star juicer to make banana soft serve from frozen bananas -- many times I add raw cacao and/or walnuts and pecans. I think when cherries are in season, topping it with raw cacao syrup and cherries would be magnificent!!!
2. I usually buy a ton fresh
I usually buy a ton fresh while they're in season, then I pit and freeze at least half of them, so they're usually fresh-frozen.
3. Oh Cherries sound like a
Oh Cherries sound like a wonderful addition! Do you use dried or fresh? I bet both would taste phenomenal!
4. Yum, I do this all the time
Yum, I do this all the time without the added liquid. I like to add vanilla bean, cacao nibs, and cherries.