Banana Coconut Smoothie
Submitted by RawLibrarian on January 8, 2008 - 3:03pm
Servings:
Serves 2Nutritious, thick and yummy!
Ingredients:
11 ounce coconut water
½ cup soaked cashew nuts
2 frozen bananas, in
chunks
2 tablespoon Artisana coconut butter (not oil)
¼ teaspoon vanilla
Preparation:
- Pour coconut water and cashews in blender; blend until smooth.
- Add bananas, blend until smooth.
- Add coconut butter and vanilla and blend until smooth.
Enjoy!
PS I winged this recipe. I used an 11 ounce container of Vita Coco coconut water; we had a couple of bananas in the freezer, I’d soaked some cashews yesterday and we bought a jar of Artisana coconut butter this past weekend. It’s a forgiving recipe. You can always add more or less of any given ingredient. If you have a VitaMix, this will come out smooth as satin … but even my cheapo Black and Decker made quite a decent smoothie.
No responses to "Banana Coconut Smoothie"
1.
Here is the company's web page: http://www.premierorganics.com/
You can order it from them. I got mine at a local health food store. I'm sure you could also use coconut meat, too.
2.
Sounds great! Can't wait to try it. Where online can I get the coconut butter? Thanks!