apples in cinammon
Submitted by LucyP on April 23, 2008 - 11:27am
Who does not love apples with cinnamon? :)
Ingredients:
1 cup sunflower seeds, sprouted
10 dry dates
2 tablespoon cinnamon
150 ml
water
1 pear
1 pinch salt
1 teaspoon mixed spice
2 tablespoon mesquite
1 tablespoon cacao
powder
1 sprinkle raisins
1 apple
Preparation:
Blend first 8 ingredients up and pour over chopped up apple, sprinkle with raisins. done.


No responses to "apples in cinammon"
1.
sounds lovely. Thank you!
2.
I assume it's similar to allspice?
3.
mixed spice ????