1 Cup Pumpkin Seeds
1 Cup Rejuvelac or Water
Blend it on a food processor. Let it sit for 3 hours to ferment.Put any fruit,walnuts,honey,raisins,anything that you want,and enjoy !!!!!
Can the seeds be soaked overnight?
Rejuvelac is a water from a seed.Go to the recipes and type rejuvelac that will come up a recipe.You can make it with wheat berries and oat seed. It is a very powerful probiotic,in fact it's a natural probiotic.Very good for you.
I am new to raw living. what is Rejuvelac. Is it a type of water
You can make it with sunflower seeds also.