Ambrosia
Submitted by ambikalee on April 17, 2007 - 4:27pm
Servings:
Serves 2 or?What to do with coconut meat after you drank the juice? Make Ambrosia Sauce for your fruit salad!
Ingredients:
1 pinneapple, cut into bite size
2 apples (pink lady or ?), " "
1 Mango, ""
1
Orange, peel and cut into bite size
¼ cup Raw Pistachios
.125 dried coconut flakes
1 young coconut meat only
Sweetner to taste
(Agave/Honey/Dates
dash vanilla or small piece of bean
AND whatever Fruit you want
Preparation:
You know what to do with the fruit, nuts and dried Coconut! I bet you already now what to do with the coconut meat, vanilla and sweetner! Thats right blend them up to make the dressing/dip for your fruit
salad.
Enjoy!
5 reponses to "Ambrosia"
1. this is a delicious recipe..
this is a delicious recipe.. thanks.. :)
2.
how sweeeet! i love the name
3.
Thank you! This is exactly what I was looking for for my pot-luck w/ non-Raw-fooders. I wanted fruit but with something extra... I added some coconut water also.
4.
YUMMY! I actually made this this morning without having seen your recipe, logged on to post it, and lo and behold, great minds think alike :) I suggest throwing a banana into the fruit salad part, and a pear or some canteloupe is good, too. I guess any fruit you have on hand would be good. I saved a couple tbs of the coconut water to get the sauce smooth and blendy. Really really really good!!!
5.
YUMMY! I actually made this this morning without having seen your recipe, logged on to post it, and lo and behold, great minds think alike :) I suggest throwing a banana into the fruit salad part, and a pear or some canteloupe is good, too. I guess any fruit you have on hand would be good. I saved a couple tbs of the coconut water to get the sauce smooth and blendy. Really really really good!!!