|
Grawnola Parfait Created Apr 1 2008 - 7:27pm
Ingredients:
½ cup Get Going Granola 1 Young Coconut, Opened, scraped down and drained 1 tablespoon Agave (or sweetner of choice) 1 teaspoon Lemon juice 1
teaspoon Finely ground flax seed ½ teaspoon Vanilla ½ cup Fresh Fruit, like berries
Preparation:
Blend coconut meat, agave, lemon juice, flax seed and vanilla. Add only enough coconut water to blend till very thick. Layer the cocoyurt, fruit and granola in a glass and enjoy.
Links: [1] http://www.goneraw.com/account/show/harmonylia [2] http://www.goneraw.com/image/grawnola-parfait [3]
http://www.goneraw.com/category/tags/breakfast [4] http://www.goneraw.com/taxonomy/term/77 [5] http://www.goneraw.com/taxonomy/term/31 [6]
http://www.goneraw.com/taxonomy/term/33 [7] http://www.goneraw.com/taxonomy/term/42 [8] http://www.goneraw.com/category/equipment/blender
More To Explore
|
|