Chocolate Oatmeal Breakfast Bars
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This recipe was the result of chocolate cashew butter cups gone rawng. I began by making chocolate from melted coconut oil and cocoa powder and sweetened with stevia but went WAY over board and it was WAY too sweet. So I began adding anything I could think of to make it less sweet which is why I don’t have amounts. I just dumped everything in there until it tasted good. And it turned out delicious.
coconut butter
cocoa powder
sweetener of choice
oats
dried fruits of choice
nuts/seeds of
choice
cinnamon
nut butter of choice
1. Melt coconut butter in a bowl of warm water.
2. Mix coconut butter and cocoa powder and sweetener together. Using more cocoa powder if you like darker richer chocolate.
3. Add a few tablespoons nut butter of choice.
4. Mix in everything else and adjust everything according to taste.
5. I made my mixture pretty thick and dry, that way I didn’t have to dehydrate for long.
6. Enjoy like this or form into bars/balls and dehydrate to desired consistency.
TIP: If the mixture is sticking to your hands, wet your hands a little.
Links:
[1] http://www.goneraw.com/account/show/erin
[2] http://www.goneraw.com/image/chocolate-oatmeal-breakfast-bars
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[4] http://www.goneraw.com/category/tags/breakfast
[5] http://www.goneraw.com/taxonomy/term/179
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[9]
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[10] http://www.goneraw.com/category/equipment/dehydrator
