Servings:
Makes 3 cupsPineapple gives this smoothie an attitude. This is a tangy, sweet way to drink those greens. The lemon rind masks the after taste of the greens.
Ingredients:
3 leaves swiss chard, remove stems
½ banana
1½ cup pineapple
½ cup ice
1 cup
water
1 inch slice of lemon rind
Preparation:
Place all ingredients in your high speed blender and blend until smooth. Serve immediately.
