Ingredients:
1 pint blueberries
½ cup banana
1½ cup dates, pitted and soaked
2 cup walnut
1 tablespoon Agave /
Honey
pinch sea salt
little coconut oil
Preparation:
For Crust:
1. In a food processor, blend 1/2 cup of dates with walnut, agave/honey and sea salt until fine.
2. grease cup cake holder with coconut oil
3. pat down crust mix into individual cup cake holders
For filling:
1. in a food processer, blend the rest of dates with banana and 1/2 pint of blue blueberries until smooth.
2. remove from food processor and mix in with the rest of whole blueberries
3. pour mixture into individual crust.
3. refigerate for at least 2 hours.
Tags:
- dessert [2]
- holiday [3]
- party [4]
- soup [5]
- Food Processor [6]
