Servings:
Serves 1Good old replacement for oatmeal and cereal
Ingredients:
3 tablespoon flax seeds
½ cup or more of coconut water
Preparation:
let flax seed soak for a couple hours in the coocnut water. They should double in size and form a gelatin. After this that about it. Add anything you want to top it with like sliced bananas, cinnamon, raisins, dates, etc…
