I am trying to get into green smoothies. The only leafy green that I had in the house was organic romaine lettuce. So, this morning I gave this a whirl, and was pleasantly surprised!
7 leaves of romaine
1 cup fresh pineapple, chopped
1 cup water
Put the romaine leaves in the blender with some water. Blend until there are no more little green pieces floating. I slowly add the water. Then put in the pineapple chunks and blend away. And then the banana goes in and gets blended. I just like to add each ingredient separately to blend thoroughly. You may have to add more water depending on the consistency that you like.