Digests in 3 hours. Excellent for detoxing. Eat this for dinner at least once a week.
Ingredients:
6 1/2 oz lettuce leaves, torn
6 1/2 oz spinach leaves, torn
1 avocado
3 tomatoes, diced
8 oz sauerkraut
1 oz
dulse
1 oz alfalfa sprouts
1 tsp kelp
1 tbsp nutritional yeast flakes (optional)
dash of braggs
Preparation:
toss well.
