buckwheat snacks

Servings:

4 servings

i got this recipe from Nomi Shannon's book, "The Raw Gourmet". It has lotsof pretty pictures in it. AND all kinds of incredibly useful charts in the back (sprouting, seasons of foods, food combining, etc). If you like this recipe, you'll like her other recipes and should probably just go ahead and buy her pretty book :) there are little notes about this recipe i didn't include

digests in 3 hours
season: september

Ingredients:

2 cups buckwheat groat soaked 6 hours
liquid aminos or shoyu
lemon juice
seasonings (optional)

Preparation:

1. mix everything and marinate 2 hours
2. dehydrate 2-4 hours or until crunchy
3. store in an airtight container


Tweet Published on Gone Raw (http://www.goneraw.com) Home > buckwheat snacks buckwheat snacks By Sweet Adeline Created Jan 12 2011 - 6:37pm Submitted by Sweet Adeline [1] on January 12, 2011 - 6:37pm Servings: 4 servings i got this recipe from Nomi Shannon's book, "The Raw Gourmet". It has lotsof pretty pictures in it. AND all kinds of incredibly useful charts in the back (sprouting, seasons of foods, food combining, etc). If you like this recipe, you'll like her other recipes and should probably just go ahead and buy her pretty book :) there are little notes about this recipe i didn't include digests in 3 hours season: september Ingredients: 2 cups buckwheat groat soaked 6 hours liquid aminos or shoyu lemon juice seasonings (optional) Preparation: 1. mix everything and marinate 2 hours 2. dehydrate 2-4 hours or until crunchy 3. store in an airtight container *Source URL (retrieved on May 21 2013 - 11:50am):* http://www.goneraw.com/recipe/buckwheat-snacks Links: [1] http://www.goneraw.com/account/show/sweet-adeline Share this page: Tweet More To Explore	Contact & About Privacy Policy