Hey, well ive got all the ingredients to make some lovely raw food bars to snack on such as chia seeds, nuts, dates, dried raw fruits, some superfood powders such as organic maca root and so on.

But i have two questions does anyone know how long these would last if i was to make up a batch i.e expiration? Id probably end up eating them all before they would go off lol but ive wondered this for a while.

P.S if anyone has any raw food bar recipes feel free to post, i got one off this site ready to try, but ill likely modify it abit.

Cheers
http://www.amlaberry.co.uk [2]