I have been a raw foodist for a number of years. It wasn't an easy transition! It may have happened overnight for you, but for many, myself included, it was an uphill climb. I used hypnosis to quit smoking before I had even discovered raw food. One day while I was struggling to stay raw, I came across those old hypnosis downloads. If I could quit smoking with hypnosis, couldn't I quit cooked food?! Given my addictive personality, it all made sense! And guess what? It worked! I used a few different audios based on success and self-control. I also added weightloss audio which helped with self-control in association with food. I found a few online that were great. The website I used with the most success: http://tinyurl.com/26psw2j [2]

You can google "hypnosis mp3" or a similiar search and find tons. There are some free downloads on google, which are usually only 5 minutes, but they could help. You can also record your own. I went to the library and found books on it and changed the scripts to aplly to raw foods and then recorded them. I didn't like the sound of my own voice... it was weird! (The best hypnosis audios are the ones where the guys have great, mysterious accents... and then you see their picture and the mystery is ruined ;)

So, I am looking fo input. Have you tried hypnosis for raw foods or any addictions? Why would you or wouldn't you try it? My family thought I was crazy, but after reading numerous books on it (inluding the "Hypnosis For Dummies" which sucked) I was no longer scared. I am getting my wisdom teeth out this year. I am morally opposed to anesthesia and I have now decided to use "pain management through hypnosis" when I go under the knife. I will let all of you know how that goes!