This soup was so refreshing on the hottest day of the year in Seattle. If you do not have hemp, avocado would work well as a substitute.
1 large or two medium cucumbers, peeled and seeded
2 green onions
.75 ounces dill (one herb pack, a little over 1/3 of a cup)
1 tablespoon + 1 teaspoon lemon juice
1/4 teaspoon salt (adjust to taste)
1/2 cup hemp seeds
1/2 cup of water to get the blender going
drizzle olive oil
Blend everything in the blender. Adjust lemon and salt if needed. Garnish with a drizzle of olive oil.