I would like to start eating more raw foods but I have this problem - everytime I try to eat something raw and healthy such as green smoothie , green juice, kale or brocolli salad... my stomach feels really iritated and I feel like throwing up. Very often the food just passes through me and then comes out in one hour or even less.
Please help. I really dont know what to do. I have several health issues (bad acne, depression, being TOO thin..) and I dont want to take all the medicine that actually doesnt help when I know that there is a better way how to live.
Thank you for all your suggestions :-) ...And sorry if my english is too bad... :-)