Hello Raw Friends, I am currently doing my first Master Cleanse (evening of day 3). I am curious as to what to expect? YetI know everyone is different. I realize frequent elimination is important but at what point does one start to eliminate less and less? I am basically passing loose/liquid waste now and not a lot. Also, I've notice a bit of bubbling/gas in my intestines. I'm assuming this is just part of cleansing? Also, how do we know how many drinks to take per day. 6-12 is suggested but that's a pretty big range. I have issues with microbes (candida/parasites) and don't want to take in too much sugar from the drink. So far so good though. I only miss making food (I teach raw food classes and love to play in my kitchen). Anyway, just wondering what to expect. My skin was getting better but now its acting up a bit....I appreciate anyone's input. Thanks!
