It's only day 2 of 100% raw and I feel like a mess! Light headed, loss of memory, no concentration, and very shakey.. coincidentially I've got a lot of tests and projects and I'm so unable to focus. Is this normal for only day 2? I am very eager for this stage to be over already...
I did do high raw for about a week and a half so that I could ease myself into this, but I guess not.
So, in order to know what to expect, how long did your detox last? How did you know it finally ended? Gradually or immediate reward?
Are there any vitamins or minerals that helped, or that you found you were deficient in?
Thanks :}!