I have been high raw for about 2 weeks and i've decided today it's time to go full raw.
I want to make sure I don't binge on nonraw things tonight, because this is what happened the previous times I attempted going raw. Do you think it's ok if I eat a large amount of calories on my first week or so of adjustingto raw? I know i'll gain some weight but I want to make sure I don't binge on this attempt. (Although the goal of my raw diet does include losing weight.)
I'm also curious as to your vegetable/fruit ratio. I'm only a teen so I can't afford to eat 5 fruits every meal, it's really expensive. Would eating half fruit and half vegetable and the remaining 5-10% in nuts be an ok sounding plan?