Hello! My name is AJ and I am new to raw food. I have been vegan in the past (for about a year, three years ago) and mostly vegetarian besides. About 11 days ago I decided to make the leap into raw food and I am so far having a lot of troubles with it! I did great for 1 week and then the weekend came and I ended up eating some very much not-raw foods at a dinner party on Saturday. Then on Sunday I ate raw all day but mad a little cooked food binge in the evening. Same thing happened again today. I am trying not to be too hard on myself- after all I am new to this! But anyway, I came here looking for more suggestions and support so I can resist my urges to eat cooked food and learn to live on a high raw diet!

Thanks-