Hi, I'm Kathrin from Germany, a 24 year old soon-to-be-graduating student. I have been vegetarian for a couple of years with a strong focus on vegan food. But over the past weeks I have decided to change something about my diet which included a lot of unhealthy sweet and processed stuff - my goal is to simply get healthier and, if possible, lose a couple of pounds (well, there are quite some that have to go...... ;-)

So I did my research and found out about raw food. And after reading about all the benefits and success stories of other people I decided to give it a try! And right now, with all the heat outside it's the best time to start a raw diet, right?

I'm not 100% raw, just slowly adding more and more fresh stuff to my meals. At the moment I am trying to do a raw until dinner thing, which I try to follow, but (I have to admit) not always succeed with it. But, I am motivated and just continue trying :-)

Bye
Kathrin